Private support for deeper reconnection
1:1 Sessions offer personalized somatic support for people who want a more intimate, guided space to slow down, reconnect, and receive deeper care.
Book Your 1:1 Session$555

What are 1:1 Sessions?
1:1 Sessions are private somatic support sessions for people who want more personalized guidance than a membership or group setting can offer.
This is a more intimate space to slow down, be supported, and receive guidance that is tailored to your body, your season, and what you need most right now.
It is designed for deeper support, clearer attention, and a more personal experience of reconnection.
Whatβs Included in 1:1 Sessions
Everything here is designed to offer more depth, more personalization, and more direct support.
One private 60-minute session
A dedicated one-on-one space with Jenna for deeper support and guidance.
Personalized somatic guidance
Support shaped around your needs, your goals, and what your body is asking for.
A more intimate container
More personal attention than a membership or group experience can provide.
Next-step scheduling support
Simple follow-up instructions so you can book and prepare for your private session.
Made for deeper support, more personal care, and a gentler place to be met.
You do not have to do this alone
This space was created for people who want more than a general class β people who want to be more personally supported.
You do not need to show up with perfect words, perfect movement, or perfect clarity. You just need a willingness to be met where you are.
1:1 Sessions are designed to feel more spacious, more attuned, and more personal.
What women are saying
More personal support that helps you feel seen, slowed down, and more deeply connected.
βThis felt so much more personal than a class. I felt supported in a way I really needed.β
β Sam
βI loved having space to slow down and actually be guided based on what I needed that day.β
β Kelsey
βThis was the first time movement support felt truly attuned to me instead of generic.β
β Pamela
Choose deeper, more personal support
If you want a more intimate somatic experience with personalized guidance, 1:1 Sessions are here for you.
Book Your 1:1 Session$555
One private 60-minute session β’ Tailored guidance β’ More personal care